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Dag: 4 juli 2023

Wat is een goede ademhaling?

Laat een reactie achter / Niet gecategoriseerd / Door Sengge Spirit

Een goede ademhaling, bestaat zoiets? Sowieso is het woordje ‘goed’ nogal subjectief, dus als iemand mij vraagt wat een goede ademhaling is, wordt naast de ademcoach in mij ook een deel aangesproken dat houdt van filosoferen over het leven. Want als we streven naar een goede ademhaling, waar streven we dan eigenlijk echt naar? Is …

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☀️ Ademcirkels in 8 steden, zie agenda ➴
☀️ Amsterdam - Almere - Haarlem - Purmerend - Utrecht - Breda - Arnhem - Apeldoorn

Met de herfst die om de hoek staat is het een mooi

Instagram bericht 17929647398749643

Deze quote van Ram Dass vond ik mooi passen bij ie

Wat plaatjes van de ademcirkel in Amsterdam 🪐🌠 in augustus

Zie je adem als trouwe metgezel... als een zachte

☯️💜 WINACTIE 💜☯️⁠ ⁠ Doe mee en m

✒️

In juli deed ik een 10-daagse Vipassana stilteretr

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.elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center);}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);line-height:var(--icon-size,25px);width:calc(var(--icon-size,25px) + 2 * var(--icon-padding,.5em));height:calc(var(--icon-size,25px) + 2 * var(--icon-padding,.5em));}.elementor-social-icon{--e-social-icon-icon-color:#fff;display:inline-flex;background-color:#69727d;align-items:center;justify-content:center;text-align:center;cursor:pointer;}.elementor-social-icon i{color:var(--e-social-icon-icon-color);}.elementor-social-icon 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.elementor-icon.elementor-social-icon{border-radius:10%;}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%;}#sb_instagram #sbi_load .sbi_load_btn:hover{outline:none;box-shadow:inset 0 0 20px 20px #fff;}#sb_instagram .sbi_follow_btn a:hover,#sb_instagram .sbi_follow_btn a:focus{outline:none;box-shadow:inset 0 0 10px 20px #f4c162;}

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